The new OneFit 4.7 Chocolate Milkshake pouch beside an iced chocolate shake, a scoop of powder, cacao nibs and dark chocolate
New Formula

OneFit® 4.7. 3X The Serves.

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  • Only 69 calories per serve
  • Update or cancel anytime

Backed By Decades Of Research

Protein And Creatine Come First

  • Muscle

    Up To

    ~40%

    of weight lost when dieting can come from lean mass

  • Strength

    #1

    most researched sports supplement: creatine

  • Dose

    3g

    creatine per serve, a standard daily dose

The Whole Stack

5 Essentials In One Scoop. Most Products Cover One.

Your protein shake covers protein. Your greens cover vitamins. Your electrolytes cover hydration. OneFit 4.7 puts protein, creatine, electrolytes, a probiotic and vitamins & minerals into one daily serve, at only 69 calories.

5 of 5Protein, creatine, electrolytes, probiotic, vitamins & minerals
OneFit® 4.7
2 of 5
Vitamins & minerals, probiotic
Typical greens powder
1 of 5
Electrolytes only
Typical electrolyte sachet
1 of 5
Protein only
Typical whey protein
1 of 5
Protein only
Typical collagen powder

Trusted by over 600,000+ fitness enthusiasts & active professionals worldwide.

600k+ Active Subscribers

Our NEW formula. 56 serves in one pouch.

31 Ingredients In One 21g Serve To Burn Fat, Sculpt Lean Muscle, And Support Whole-Body Health.

4.7 (2,133 reviews)

  • 15g protein for lean mass
  • 750mg L-Carnitine
  • 3g creatine for strength
  • 420mg electrolytes + 2.6bn CFU BC99 probiotics
  • 10+ vitamins & minerals, 69 calories per 21g serve

Select Flavour: Chocolate Milkshake

Select Plan: Subscription

Save {saving} With a OneFit Subscription

Delivery Frequency
    • 56 Serves | 8 Weeks of Supplements, Sorted
    • 90 Day Refund Guarantee | Cancel Anytime

    What Do I Get On My First Order?

    •  $1401x OneFit Sachet Box
    • $15FREE1x Silver Frother
    • $35FREE1x Premium Hat
    • Save on each order
    • Free Premium Bottle & Hat with 1st Order
    • Modify and cancel anytime

    In Stock | Sold Out 5 Times This Year

    Works Great. Tastes Greater.

    Two flavours, both made to drink every day. One 21g scoop shaken into water, smooth and easy to drink, at only 69 calories a serve.

    Shop Chocolate Milkshake
    The OneFit 4.7 Chocolate Milkshake pouch beside a chocolate milkshake, dark chocolate, cacao beans and cocoa powder
    Rich and creamy, like a chocolate milkshake. One scoop in water, and it drinks like a treat.

    Not Just Protein. A Full Stack Upgrade.

    Lean Muscle

    15g protein in every serve, from collagen plus an amino blend. Protein contributes to the growth and maintenance of muscle mass, and it’s usually the first thing to drop when you’re eating less.

    Strength

    3g creatine monohydrate per serve, a standard daily dose of the most researched sports supplement there is. Stop buying a separate creatine tub.

    Hydration

    145mg sodium, 188mg potassium and 90mg magnesium in every scoop. Magnesium contributes to normal muscle function, so your electrolytes are covered without a separate sachet.

    Fewer Calories

    All of it in only 69 calories, with 0g fat and 0.7g sugar. It’s built for a smaller plate, so your stack isn’t eating into your day.

    A OneFit 4.7 pouch, a chocolate shake and a scoop on a gym bench
    Three OneFit 4.7 pouches, two Chocolate Milkshake and one Tropical Crush, with dark chocolate, cacao, a scoop of powder, mango, pineapple and passionfruit

    4.72,133 reviews

    The OneFit® 4.7 Bundle

    Add 2 pouches and get the 3rd free.

    • OneFit 4.7 Chocolate Milkshake, 56-serve pouch

      Chocolate Milkshake

      56-Serve Pouch

      $179.00

    • OneFit 4.7 Tropical Crush, 56-serve pouch

      Tropical Crush

      56-Serve Pouch

      $179.00

    Your Bundle – 0 / 3 Selected

    1. Pouch 1
    2. Pouch 2
    3. Free
    • Free shipping to AU, USA, NZ & UK
    • 90-Day Refund Guarantee

    Everyone Is Raving About OneFit®

    4.72,133 reviews

    I wanted to tone up without living at the gym. OneFit made the nutrition part simple, so I could put my energy into training.

    Stephanie T.OneFit® customer · Age 32

    Cut the afternoon crash completely within the first couple weeks. The muscle definition came later, but honestly the energy alone was worth it.

    Jason M.OneFit® customer · Age 36

    What sold me was how fast my recovery improved. I was back in the gym the next day instead of dreading it… the rest just followed.

    Karina L.OneFit® customer · Age 42

    I'm skeptical by default. I read labels and look for testing. OneFit was clear about what's in it and why. The dosing made sense, the testing was there, and it didn't feel like a 'throw everything in' formula. That transparency is what earned my trust.

    Alex P.OneFit® customer

    Some weeks I train hard. Some weeks it's just walks or light movement. OneFit still makes sense either way. It's not about smashing workouts, it's about supporting your body after you move. That flexibility is a big reason I've kept using it.

    Jess S.OneFit® customer

    I didn't have to guess for weeks. Within the first few days I noticed cleaner energy and better bounce-back after activity. That early signal gave me confidence to keep going and the visible changes followed.

    Sarah M.OneFit® customer

    I was using protein, creatine, electrolytes and a couple of extras, and I'd miss days because it was annoying. Now I'm actually consistent.

    Emily T.OneFit® customer

    I have been using OneFit for almost three months now. Energy was the first thing I noticed, and then I started to notice the physical results…

    Lilly B.OneFit® customer · Age 29

    I've tried a lot of supplements. The problem was never motivation... it was sticking with them. OneFit is the first thing that's actually fit into my day. One sachet after movement, or once daily, and I don't have to think. That simplicity is why it's worked for me.

    James R.OneFit® customer

    FAQs

    Everything you need to know about OneFit® 4.7.

    What Is OneFit® 4.7?

    Our new formula: 31 ingredients in one 21g daily serve. 15g protein, 3g creatine, 750mg L-carnitine, 420mg electrolytes, BC99 probiotics and 10+ vitamins and minerals, in only 69 calories. Made in Australia.

    What Changed In 4.7?

    One smaller, denser serve. Each serve is now 21g, so one pouch holds 56 serves, almost 3x the serves. Still 15g protein and 3g creatine, in only 69 calories.

    How Many Serves Are In A Pouch?

    56. At one scoop a day, one pouch lasts eight weeks.

    When Do I Take It?

    One 21g scoop, shaken or blended into 300ml of water or a drink of your choice. Ideally after training; on rest days, at the same time each day. Daily consistency matters more than perfect timing.

    What Flavours Are There?

    Two: Tropical Crush and Chocolate Milkshake.

    What’s In Each Serve?

    Per 21g serve: 15g protein, 3g creatine, 750mg L-carnitine, 420mg electrolytes including magnesium, BC99 (Weizmannia coagulans) probiotic at 2.6 billion CFU, plus 10+ vitamins and minerals, natural flavouring and sweetener. Gluten: nil detected. Not intended for children, or for anyone pregnant or nursing, without medical advice.

    Can I Update Or Cancel?

    Yes. Pause, change or cancel a subscription anytime from your account.

    What If I Don’t Like It?

    You’re covered by a 90-day full refund guarantee, and you can cancel or pause a subscription at any time.

    More in One.

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